30 Days to a Guilt Free Thanksgiving
Get toned and lose weight without losing yourself before the holiday season begins!
Tired of having to wait for January 1st to get in shape?
That ends this year
Here’s What’s Inside Your Free Challenge…
30-day checklist to keep you on track
3 simple, effective workouts you can do anywhere
Step and nutrition goals that build confidence, not guilt
My Holiday Survival Guide so you can enjoy the feast without worry
A reward: complete the challenge and get 25% off your first month of OK Fit coaching
Wanna Get Toned, but Feel Like You Need Some Guidance?
No Problem! Get the challenge delivered simply and easily through the app with live access to a coach (me) for the duration of the challenge.
The Premium App Challenge:
Delivers workouts, nutrition targets, and accountability directly to your phone.
No guessing, no going it on your own, you’ll get accountability, support, and guidance every step of the way.
If you finish, the cost rolls into your first month making the challenge free.
Start Today and Join Real People Who’ve Made Real Progress.
OKFit clients build habits that actually stick:
“OKFit helped me lose 20 lbs and over 10% body fat with small, sustainable changes—and I’m still going”
“43-year-old OKFit client used our e framework to drop 15 pounds and lean down to 12% body fat and has maintained for 6 months and going.”
“I dropped 10 pounds and lowered her cholesterol so significantly, my doctor started pulling me off meds. I didn’t need them anymore.”
“I can’t stress enough how important this approach has been for me. That’s what made it stick.”
Ready to Start Your Guilt Free Holiday Season?
Hey! I’m Jonathan and I Help Real People Lose Fat Without Losing Themselves.
I’m a certified personal trainer and nutrition coach. I’m also someone who knows what it’s like to feel stuck, overwhelmed, and unsure where to begin.
I’ve seen how diet culture sets people up to fail.
I’ve seen the all-or-nothing mindset steal people’s joy and confidence.
And I’ve watched clients come alive when they realize… it doesn’t have to be that way.
That’s why I created the OKFit Fat Melt Framework™.
It’s simple, science-backed, and designed for real life.
No shame. No gimmicks. Just real progress step by step, day by day.
I’ve helped busy professionals, parents, and total beginners lose weight, build consistency, and finally feel confident in their own bodies without flipping their lives upside down.
If you’re ready to stop guessing and start seeing real change, let’s build your plan together.