Your Best Body

Without Losing Yourself

Personalized health & fitness consulting designed to help you build sustainable results without losing yourself in the process

Built Around Your Unique Life

Every program is personalized around:

  • Your schedule

  • Your preferences

  • Your available equipment

  • Your work demands

  • Your travel

  • Your energy and recovery

  • Your real world lifestyle

We’ll build sustainable habits, knowledge, and skills to not only get your best body, but keep it

Integrated Support

For individuals seeking expert guidance, accountability, and a more integrated approach to long term health, body composition, and performance.

Includes:

• Personalized dynamic workout programming
• Personalized nutrition strategy, adjusted to your ever changing life
• Weekly progress reviews and adjustments
• Regular access to your coach via messenger
• Habit building direction and support
• Travel and schedule adaptation support
• Ongoing strategy refinement
• Monthly live consultation
• Science informed guidance every step of the way

Investment

  • Clients invest $500 monthly with a 12 month commitment and $600 monthly with a 6 month commitment

  • For individuals requiring:
    • expanded communication access
    • on site consulting and training for individuals and groups
    • travel integration
    • executive level support
    • highly customized arrangements

    Private consulting options are available by request.