Want Your Best Body in 2026?

“Get a Grip” 6-Week

New Year Challenge

  • A virtual, coach led challenge that will fit your life, including multiple start date options. Every Monday in January is a new opportunity to start your challenge because we’re not all ready to go January 1st.

  • Workouts and Nutrition programing done for you

  • Coaching and support every step of the way

  • Complete the challenge and get the entire 6 weeks for free*

You’re willing to do the work

You’re just tired of guessing which plan to follow.

There’s a reason you’re here: You have motivation to take action, now

But you know you need structure, support, and accountability to stick with it

If that feels familiar, this challenge was built for you.

This Challenge is for You if:

  • You care about your body and want to set a strong foundation for your fitness in 2026

  • You’ve had a hard time sticking to programs in the past

  • You want coaching, accountability, and clarity, not intensity for intensity’s sake

  • You’re busy and don’t have time to put everything together yourself or make the adjustments, but you have the energy and effort to put in to the program itself

If this sounds like you, you’re exactly who I built this for.

What is the Get a Grip Challenge?

Get a Grip is a six week, coach-led program designed to give you a jumpstart on your 2026 fitness journey.

Inside the six weeks

  • A simple, sustainable nutrition structure designed to fit your food preferences

  • Training that supports your body, your schedule, and your recovery

  • Habit building designed to work with your current lifestyle

  • Ongoing coaching and accountability throughout the process

  • The opportunity to complete the challenge and get your money back, making the challenge a no brainer

This Challenge Isn’t…

  • A rapid transformation (though you will maintain or even lose weight in the 6 weeks)

  • A high number of tasks, intense, overhaul-your-life challenge

  • A New Years challenge that you sign up for and try to do on your own. You’ll have real live support all the way through

After you finish the 6 weeks…

  • When you complete Get a Grip you’ll leave with the tools to train and eat in a way to burn fat, support muscle, and avoid plateaus realistically

  • You’ll understand your personal maintenance calorie range and how to adjust it intentionally to gain or lose weight

  • You’ll know how much protein your body needs to support muscle and energy

  • You’ll understand the key lifts that train the full body effectively

  • You’ll have habits in place that make training and eating well feel automatic

  • Your money back! You can use it for future coaching or simply get the money back in your personal account

Get the Program for Free!

Get a Grip is financially built to incentivize you to be successful. If you follow through and complete the challenge as designed, you earn $300 back.

You can apply that money to future coaching or have it refunded to your card.

Think of this as a supercharger to help you fully follow through.

About Your Coach

I work with men and women who want their best body, but also want a life.

I’ve been through the cycle of trying, stopping, and restarting. So I know how frustrating it can be.

My goal is to help you build confidence, clarity, and momentum that lasts long after the program.

The Next Step

If this sounds like the kind of support you’ve been missing, the next step is a short application.

This isn’t a commitment, but rather a conversation about you and your goals and to answer any questions you have. It’s a simple way to see if Get a Grip is a good fit for where you are right now.

Program Cost: $350 up front

Includes a $50 non refundable onboarding fee

If you complete the program, $300 is returned to you or applied toward future coaching at OKFit.