Get Your Best Body
Without Losing Yourself in the Process
You Bring The Effort
I’ll Take Care of The Rest
One-on-One online fitness coaching
You Don’t Have the Time…
You’re busy, not lazy.
Your focus is where it should be: family, work, & your social life.
But it’s a lot.
And you still want that dream body
You’re motivated
You just need guidance and accountability
Personal coaching built around your real life
Working with me means having a coach who removes the guesswork and partners with you to move toward your goals through ongoing coaching and feedback. Training and nutrition are personalized to your goals, your schedule, and your real life.
Nothing here is rigid or one size fits all. When life changes, the plan adapts so progress continues without having to start over. You’re not handed a program and left alone. You’re coached with clarity, consistency, and personal attention by design.
Real People. Real Progress.
“This was one of the best choices I’ve made for myself. Jonathan is an amazingly patient trainer. He is also a motivator who gives enough encouragement where you want to push yourself further. Every workout feels like a win with him.”
Shay L. 
“OKFit helped me lose 20 lbs and over 10% body fat with small, sustainable changes and I’m still going”
Walt F.“I dropped 10 pounds and lowered my cholesterol so significantly, my doctor started pulling me off meds. I didn’t need them anymore.”
Meredith B. Everything in one simple place
To keep things clear and manageable, everything related to your coaching lives in one place. Your workouts, nutrition guidance, progress tracking, and messaging are all organized inside a single, easy to use app.
The goal is not to add more technology to your life. It is to reduce friction, keep communication simple, and make it easy to stay consistent without juggling tools or wondering where things live.
I’ve Been Here Too
I know what it feels like to want change, put in effort, and still feel unsure if you’re doing the right things or doing them in the right order. My own experience with fitness taught me that progress is rarely about trying harder. It’s about having the right structure, the right support.
Someone who can help you adjust when life inevitably gets in the way.
That perspective shapes how I coach. I’m not here to push perfection or extremes. I’m here to help you move forward with clarity, consistency, and compassion for where you are starting.
Frequently Asked Questions
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Yes. Most clients come in with full schedules and uneven routines. Coaching is built around your real life, not an ideal one, and adapts as things change rather than requiring constant restarts.
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Training and nutrition are built specifically around your goals, schedule, experience level, and environment. Adjustments are made as we go, based on feedback, progress, and what is actually happening week to week.
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No. Programs can be built around a home gym, a commercial gym, or limited equipment. Access is taken into account when your plan is designed.
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You have direct access to me for guidance, questions, and adjustments. Coaching includes ongoing feedback and accountability so you are not navigating the process alone.
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Both. The approach supports fat loss while building strength and muscle in a sustainable way, without extremes or burnout. The emphasis can shift based on your goals and starting point.
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I personally review every application and reply to every applicant. If it looks like a potential fit, you will receive an email to schedule a brief conversation so we can talk through goals and expectations before moving forward.
Personal attention by design
I work closely with clients so coaching stays personal, responsive, and grounded. This is a guided process built around ongoing attention, adjustment, and support.
This works best for people who value clarity and consistency.
Fit matters, which is why working together begins with an application.